Creating Art in a Sacred Space
Intuitive Painting & Meditation Workshop
Sunday the 3rd of May, 3-5pm
Welcome the energies of the Spring season and explore all its gifts! Together we will make a little journey supported by the teachings of the Medicine Wheel and will explore the East direction, the energy of Spring and new beginnings. The energy of the rising sun will be our guide and the sight of the eagle will further our inner vision. Through guided imagery, intuitive painting, and journaling we will listen to the season and connect with its deepest rhythm.
When we make art in a sacred space we have the chance to go a little bit deeper and to fully explore our creative energy. The space is supporting and holding us tightly so that we can move through the entire process with ease and grace.
Where: on Zoom
Exchange: £22.00 per person (£18.00 Concession). If you have lost your income you can also join by donation, simply email me. Please make sure that you have some acrylic paint (primary colours) and some paper (the bigger, the better). Normally we work on A2/A1 but if you don't manage to find those sizes it is also fine. Oil pastels and crayons can work too,, however, some paint will allow more freedom during the process.
Everyone is welcome and no experience in painting or meditation is required.
For further information simply phone/text 07556575645 or email firstname.lastname@example.org
Guidelines for online painting workshops - What do you need?
Acrylic paint (primary colours: yellow, red, blue, white and black)
Paper for painting (A2/A1 if possible) - Lining paper is also fine
Paintbrushes (different sizes)
Towel (paper or fabric)
A bowl of water, to clean your paintbrushes
Plastic container/palette for the paint (a plate or any plastic container can also work)
Newspapers or cardboard, plastic sheet to cover the floor/wall (newspapers are a good option to cover the wall)
Masking tape (to hang the paper on the wall)
A quiet space where you won't be disturbed (create a relaxing space, maybe use some incense or light a candle..)
A wall or a door where you can hang your paint (if you don't have that you can also paint on a table or on the floor)
A little table for the materials
Download Zoom before the class
If you don't have acrylic paint you can use oil pastels or crayons too. However, some paint will allow more freedom during the process.
Set up your computer or mobile device in the same room as your painting area so that the camera is facing your painting and you also have some space to sit for the guided meditation and short intro chat.
See you online!