Free Resources for You
Enjoy some relaxing and inspiring guided meditations in the comfort of your home
Create a comfortable space and make sure that you won't be disturbed. Lie down or sit on a chair and cover yourself with a blanket. During the guided meditations, I may invite you to visualise something within your mind. Sometimes an image may come to your awareness. Other times you may simply have a feeling or a sense of the experience/object of the visualisation. You can describe it with words as well, and that is fine too.
As relaxation deepen the quality of our inner awareness comes closer to our natural state of being. Taking some time to relax and recharge our system is a very precious gift within our busy lives. Enjoy the experience with no judgment.
An invitation to explore the creative process
Relaxing meditations for the Earth
Healings from Nature
00:00 / 35:09
Receive the energy of the full moon and listen to the heart
00:00 / 24:19
Earth meditation & Reiki
Combine the energy of the heart with your creative energy
00:00 / 35:42
Connect with the heart and embody your energy
00:00 / 34:36