Creating Art in a Sacred Space
Within
Intuitive Painting & Meditation Workshop
Sunday the 27th of Sept, 2-4pm
Studio 5.03 & Online
The Autumn season invites us to connect with the Earth and to remember the cycle of nature deeply embedded in our bodies. The Earth is the place where we can rest, evaluate our lives, and get ready to move into the depth of our soul. Autumn represents the harvest time, a time where we can receive the fruits of our work but also decide what we wish to let go and change.
When we find the space to observe our lives and listen to the needs of our bodies, our vision can widen, and new possibilities can start to arise.
Through guided imagery, intuitive painting, and journaling we will explore the West direction of the Medicine Wheel, the energy of Autumn, and introspection.
Creating art in a sacred space allows us to go a little bit deeper and embrace our creative potential. The sacred space supports us and holds us tightly so that we can move through the entire process with ease and grace.
Where: Please note that only a distant option is now available. A recording will be sent to you by next week and you will be able to enjoy the workshop in your own time.
When: Sunday the 27th of September, 2-4pm
Exchange: £22.00 per person (£18.00 Concession). A few places are available by donation also.
For further information and to book a recording of the workshop simply email creativeflowarte@gmail.com or phone/text 07556575645
Everyone is welcome and no experience in painting or meditation is required
ONLINE: Please make sure that you have some acrylic paint (primary colours) and some paper. Normally we work on A2 but you can also stick a few A4 together with some masking tape. Oil pastels and crayons can work too, however some paint will allow more freedom during the process. We will stream directly from our studio.
STUDIO: There is hand sanitiser available in the studio. Art materials will be provided but won't be shared between participants. Please bring your own yoga mat (if you don't have it just let me know) and blanket for our relaxation. You are welcome to bring your own art materials as well. The studio space will allow us to keep the 2 meter distance as required
Please note that only a distant option is now available. A recording will be sent to you by next week and you will be able to enjoy the workshop in your own time.
Guidelines for online painting workshops - What do you need?
Acrylic paint (primary colours: yellow, red, blue, white and black)
Paper for painting (A2 if possible) - Lining paper is also fine
Paintbrushes (different sizes)
Towel (paper or fabric)
A bowl of water, to clean your paintbrushes
Sponges (optional)
Plastic container/palette for the paint (a plate or any plastic container can also work)
Newspapers or cardboard, plastic sheet to cover the floor/wall (newspapers are a good option to cover the wall)
Masking tape (to hang the paper on the wall)
A quiet space where you won't be disturbed (create a relaxing space, maybe use some incense or light a candle..)
A wall or a door where you can hang your paint (if you don't have that you can also paint on a table or on the floor)
A little table for the materials
Download Zoom before the class
If you don't have acrylic paint you can use oil pastels or crayons too. However, some paint will allow more freedom during the process.
Set up your computer or mobile device in the same room as your painting area so that the camera is facing your painting and you also have some space to sit for the guided meditation and short intro chat.