Painting your Shadow
Explore and integrate all the aspects of yourself through intuitive painting and meditation.
Our shadow side is the part of ourselves that we have somehow rejected. Lots of energy is normally spent to keep that part under control, and well hidden. When we acknowledge and embrace fully our shadow we can reclaim that energy. We are made by light and shadow, and both parts play an important role in our lives.
The workshop offers a safe space to free that aspect of ourselves and discover what it is trying to communicate to us. Integration and unity of light and shadow are keys to fulfill our full potential.
Art is used as a tool for pure self-expression, healing, and transformation. A short guided meditation opens and closes the practice and helps to relax the mind and the body.
The workshop includes an introduction to the acrylic painting technique as well as some guidance through the creative process.
Where: Studio 5.03, Edinburgh Palette, 151 London Rd
When: Sunday 22nd of November, 2-4.30pm
Exchange: £25 / £22 / £18 per person (according to your financial means high/ medium/ low income)
Everyone is welcome and no experience in painting or meditation is required