

Studio Opening
Thank you for coming along to our opening, the Studio 5.03 is officially the home of Creativeflow and Invisible Caims! We feel very grateful for all the love and support. Massive thanks go to St Margaret's House for having us, to Juan De La Sierra for the incredible music, to Valentina Casati for the super delicious food and Roberto Ricciuti for the beautiful photos. Thank you all so much again for creating with us such a wonderful night! #creativeflow #studioopening #meditat


Accept your creative gift
Sometimes we might think that creativity is something that belongs to artists, musicians, performers, and writers. However, creativity belongs to all of us! It doesn't matter if we don't paint or write, we can access the creative energy in everything that we do. Painting, dancing, writing, are amazing tools for self-expression but our creative force is much bigger than that. It has no limits and wishes to be free to flow without any constriction or control. In other words, we


The Basic Principles of the Artist's Way
The Artist's Way is the wonderful creation of Julia Cameron, an American teacher, writer and artist. This book can be a supportive and inspiring guide through the discovering and recovering of your creative self. It had a very positive impact on my life and very often I recommend it during the classes. Below you can find the 10 Basic Principles, a very effective tool included in the book. Read them through once a day if you can, and see what happens :) 1. Creativity is the


Mandala Paintings at the Sunshine Yoga Festival!
Enjoy few beautiful photos of the Mandala Painting workshop at the Secret Herb Garden for the Sunshine Yoga Festival in September 2018! #mandalapainting #sunshineyogafestival #edinburgh #secretherbgarden #socialartedinburgh #creativeflow


What is energy healing?
Studies have shown that everything in our world is in constant motion. All the things that we perceive as solid are essentially made by a similar substance called energy. The density of this energy can change depending on its vibration and frequency. We are energy beings with an energy body that is much bigger than our physical one. We all have the ability to sense energy, perhaps we call it "vibe" or "feeling". We can sense energy when we enter a space or when we meet somebo