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Creating Art in a Sacred Space

Embodying Nature

Online Course

5th May - 26th May, 6-8pm





The four weeks course will focus on the connection with nature and will use the four elements (Earth, Water, Fire, Air) to journey through different aspects of the Self. When we embody nature we are free to be who we are and can connect with the deepest and sacred part of ourselves. Through guided imagery, intuitive painting, and free writing we will gently explore our lives, creating the space to let go of the old and welcome the new.


When we make art in a sacred space we have the chance to go a little bit deeper and to fully explore our creative energy. The space is supporting and holding us tightly so that we can move through the entire process with ease and grace.

Where: on Zoom

When: Tuesday 5th May - Tuesday 26th May, 6-8pm

Exchange: £45.00 per person (£40.00 Concession) Drop-ins welcome £15.00 per class. The course is offered at a low price to support you throughout this time. Please make sure that you have some acrylic paint (primary colours) and some paper (the bigger, the better). Normally we work on A2/A1 but if you don't manage to find those sizes it is also fine.

Everyone is welcome and no experience in painting or meditation is required.


For further information simply phone/text 07556575645 or email

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Guidelines for online painting workshops - What do you need?

Acrylic paint (primary colours: yellow, red, blue, white and black)

Paper for painting (A2/A1 if possible) - Lining paper is also fine

Paintbrushes (different sizes)

Towel (paper or fabric)

A bowl of water, to clean your paintbrushes

Sponges (optional but fun to use)

Plastic container/palette for the paint (a plate or any plastic container can also work)

Newspapers or cardboard, plastic sheet to cover the floor/wall (newspapers are a good option to cover the wall)

Masking tape (to hang the paper on the wall)

A quiet space where you won't be disturbed (create a relaxing space, maybe use some incense or light a candle..)

A wall or a door where you can hang your paint (if you don't have that you can also paint on a table or on the floor)

A little table for the materials

Download Zoom before the class

If you don't have acrylic paint you can use oil pastels or crayons too. However, some paint will allow for more freedom during the process. If you don't a big sheet of paper you can also stick some A4 together with some masking tape on the back.


Set up your computer or mobile device in the same room as your painting area so that the camera is facing your painting and you also have some space to sit for the guided meditation and short intro chat.

If you need to order some paint below you have a list of some websites I normally use. Amazon is also absolutely fine and at this time deliveries might be quicker. I included good quality paint and basic one, but any brand will do.

See you online!

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